Your child is on Christmas school holidays. That means no more homework, no more soggy school lunch sandwiches and no more early alarms for eight glorious, long weeks.  They should be rejoicing, but you notice they are more anxious, irritable and dispirited than usual. Christmas season holiday...
Thanks to COVID-19 we’ve all done our best to stay indoors as much as possible. But now as we slowly enter back into a normal lifestyle, it’s the perfect time to start making changes for the better. Since the start of 2020, it can be expected that...
It’s common for parents to share a sense of frustration when their child doesn’t try hard enough to accomplish something they know they’re perfectly capable of. By teaching kids to set goals, you can foster a can-do attitude and boost their self-confidence. Why it’s important to...
Meet Wyle, one of the most promising young men to come out of the Junior Leader Program. Find out more about Wyle, his journey and how the Veteran Mentors boot camps for kids transformed his life for the better.  “My name’s Wyle Hill, I’m 17 years...
It certainly isn’t the easiest of tasks when bringing up children and teens. So how do you get kids to eat healthily? At Veteran Mentors, our team is extremely passionate about health and nutrition and are eager to share our knowledge to help kids reach their full...
Does your child struggle with self-esteem, motivation, technology addictions or lack of respect for others? You might be thinking that the only solution to these problems is formal counselling. While effective in many circumstances, this route can be costly and time-consuming, not to mention unappealing to...
After spending months in lockdown, family conflict can seem unavoidable. However, in times like these, it is more important than ever to focus on relationship problems in order to maintain a healthy home life. This comprehensive guide is designed to provide you with ways to promote...
During time in isolation, it’s inevitable that kids and teens will be spending more time online. So, how can parents keep their children safe online? There are a few things, as parents, you should be aware of when your kids are using computers and smartphones. Here are...
The majority of us have never experienced a pandemic before. With this in mind, it’s fair to say that many of us may be experiencing feelings of stress and anxiety about the situation - especially kids and teens. The fact is, this is a natural response...
Supporting the wellbeing of students and families As you know, the mental health of our students is at extreme risk right now. Many students are experiencing heightened anxiety due to the Coronavirus Pandemic. Add to that, the move to remote learning which deprives students of the emotional...