Blog

As the parent or guardian of a teenager, one of the most challenging aspects is learning how to adequately cope with your teen’s changing behaviours, stressors and moods to ensure you both keep your cool and continue to tackle obstacles and setbacks as a team. This...

Though we all have our own experiences and memories of those tumultuous teenage years, it’s fair to say that adolescence often proves to be a time of extreme change and self-discovery. Whether it’s learning how to engage in new social circles, defining your personal interests...